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Is My Baby's Spitting Up Normal? A Parent's Guide to Baby Reflux
What Is Baby Reflux? If your baby regularly brings up milk after feeds, you are certainly not alone. Reflux — the medical term is gastro-oesophageal reflux (GOR) — happens when milk or stomach contents flow back up from the stomach into the food pipe (oesophagus) or mouth. The good news: this is incredibly common and usually completely normal. Reflux affects at least 4 in 10 babies under 1 year old. It tends to start before 8 weeks of age, and in most cases (9 out of 10 babie
MichaelaSmithDietetics
Jun 45 min read


The Ultimate Guide to Bottle-Feeding Your Baby - Part 1
Whether you're bottle feeding exclusively or alongside breastfeeding, this comprehensive guide covers everything you need to know to get started with confidence. Selecting Formula Types of formula available to buy: Standard First formulas: most formulas are made from cow’s milk. There are various different brands of standard infant formula. There are no brands that are better than others, and despite their claims, there is no evidence that any of them have health benefits ove
MichaelaSmithDietetics
Jun 47 min read


Mastering the Art of Breastfeeding: Part 2 - Latching
Breastfeeding is often described as one of the most natural acts in the world, but it can also be one of the most challenging, especially for new mothers. At the heart of successful breastfeeding lies a fundamental aspect: the latch. In this blog, we'll explore the critical importance of a good latch for both mother and baby during breastfeeding. Understanding the Latch: The latch refers to the way a baby attaches to the breast during breastfeeding. It involves the baby's mou
MichaelaSmithDietetics
Jun 33 min read


Bottle Refusal
Bottle refusal is one of the most common and stressful feeding challenges parents face. Whether you are returning to work, sharing feeds with a partner, or transitioning from breastfeeding, discovering that your baby simply will not accept a bottle can feel overwhelming. The good news? In most cases, bottle refusal is manageable — and understanding the why behind it is the first step. What Is Bottle Refusal? Bottle refusal occurs when a baby repeatedly rejects feeds from a bo
MichaelaSmithDietetics
Jun 35 min read


Mastering the Art of Breastfeeding: Part 1 - Positioning
Breastfeeding is a beautiful part of motherhood. It nourishes your baby, creates a special bond between you and your little one, and offers a multitude of health benefits for both mother and child. However, for many new mothers, the journey of breastfeeding can be challenging, particularly when it comes to finding the right breastfeeding position. In this blog, we'll explore various breastfeeding positions, the benefits of each, and offer tips to make your breastfeeding exper
MichaelaSmithDietetics
Jan 10, 20254 min read
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